We provide customized health and wellness programs designed to meet your business needs.

The result is a better return on investment for both your company and your employees’.

Improve Employee Health

Boost Employee Morale


Reduce Healthcare Costs

Customized Programs

As a business leader or HR Professional, you know the importance of keeping your employees motivated and happy. It’s often been stated by many corporate leaders that your employees are your company’s most valuable asset.

Studies have been conducted and show a positive result when health and wellness programs are made available to employees and their families. For every dollar spent on a corporate wellness program, companies save on average $3.37 in healthcare costs. At the same time, absenteeism costs decrease by an average of $2.73 for every dollar spent.

Our corporate health and wellness programs are designed and customized to meet the needs of your business. Whether you are just starting out or already have something in place, Inside Out Health Solutions can help you create a successful health and wellness program with minimal amount of time and investment on your end.

Photo of Asha Bohannon

That’s where I come in. I’ll find out your company’s specific needs and provide you with the perfect, customized corporate wellness programs to meet your wellness goals. My commitment is to provide you with the greatest value, with only a minimal amount of time and effort on your part.


Client Testimonials

  • Paragon Bank

    At Paragon Bank we are committed to providing an extraordinary client experience. Inside Out Health Solutions and Asha share those same values. They make it extremely easy by coming to the place of business, provide excellent customer service, attentiveness and reliability.

    Employees are provided an opportunity to “check-in” on their health. There have been instances where employees have approached me after the screening not only complimenting Asha, but to let me know that they are going to get an annual exam when they were not planning to prior to screenings.

    I have worked with other vendors in the past regarding Health Risk Assessments. There have been situations where not enough supplies were ordered, lack of customer service, etc. With Inside Out Health Solutions there are no worries and as an HR professional this is so refreshing. I do not feel I have to check in and make sure we are on track because Asha is always one step ahead!

  • KP Raleigh, NC 68 year-old female patient

    Asha has been so inspiring and has helped me manage my diabetes for the last 10 years. She has taken the time to talk through my issues and concerns, with not only my diabetes, but with so much more. She provides helpful recommendations on controlling my blood sugar and she’s great at follow-up. Asha is a very compassionate and kind person to work with. She dedicates herself to making sure her patients achieve their desired results. I have been strictly following Asha’s lifestyle recommendations and talked to my doctors about various recommendations she has educated me on and have been able to maintain great sugar levels. I would most certainly recommend Asha to everyone who needs help with their diabetes. I was with two other programs previously, but Asha is the best.

  • SW Raleigh, NC 59 year-old female patient

    Asha is so qualified and that was the most important thing to me. She is a Dr. of Pharmacy and since I’m taking several powerful medications that can affect my weight and overall well-being, I was in wonderful hands. She really knows her “stuff” and I was always confident that she wouldn’t tell me something that would be detrimental to my health. I have learned so much from our sessions, such as that losing weight is “an inside job.” To be successful, I have to eat with intention and not to feed a “hungry” heart. I would absolutely recommend her (and already have).

    Asha’s program would be helpful to anyone, particularly those with exacerbating health issues or yo-yo dieters. Her personality and loving, nurturing nature are essential components of the program. I have seen great results. I have lost and kept off approximately 25 lbs, and have done so without the help of exercise (due to my knees). Once the knees are operational again and I’ll be able to start walking, I know the weight loss will keep increasing.